Showing posts with label zucchini. Show all posts
Showing posts with label zucchini. Show all posts

Saturday, July 4, 2009

cookbook challenge, week 2

So last week I started a personal cookbook challenge. During the past week I've made 3 more recipes from Tomato Blessings and Radish Teachings.

First was the Garbanzo
Bean Stew with Spinach
and Saffron. Not so good.
It was not stew-like at all,
but more like a soup made
with water. My soup-adoring
oldest son couldn't even
choke this down. I didn't mind
it, but I won't be making it
again. I could tell from the ingredients that this wasn't going to be a hit, but I didn't want to go changing a recipe I'd never made before. Ironically, AJ loved it, and Maia enjoyed it too.

As a side dish I made the
White Bean Salad with Olives
and Zucchini. The kids weren't
fans, except Maia who loved
it, but my husband and I
thought it was excellent. With
zucchini about to arrive en
masse any day, this is a good
one to remember.

I was skeptical about this Lentil
Soup with Cumin, Coriander and
Lemon. I'm so stuck in my ways
about lentil soup needing a leafy
green. I was very pleasantly
surprised. This was a really tasty
lentil soup. Everyone liked it.
Hooray!

Can't wait to try something new
again this week! What cookbook
are you using right now?

Sunday, March 29, 2009

Just another weekend

Balsamic Zucchini

2 shallots (or 1/2 a small
onion), chopped
1 clove garlic, chopped
1 T. olive oil
1 T. walnut oil (optional)
3 zucchini (&/or summer
squash, sliced
1/2 cup diced bell pepper
(I used both red & green)
1/2 tsp. salt
black pepper to taste
1 T. balsamic vinegar
1/2 tsp. dried basil (or 1/4 cup fresh, chopped)

Saute shallots & garlic briefly in olive & walnut oil over medium heat. Add zucchini, bell pepper, salt, pepper, vinegar. Stir and cover. Reduce heat to med-low and cook 10 minutes. Uncover, add basil, stir, and cook for a few more minutes until zucchini is soft but not mushy.

I served this with an almond rice pilaf. Amazingly my husband declared it "very tasty" and said it didn't need extra salt & pepper...which happens rarely...his family are salt-a-holics with low blood pressure.

In other news, Maia has
just about outgrown her
infant seat in the car. I
never remove it from the
car, but the sunshade is
handy. She's fit in the seat
twice as long or longer than
any of her brother's did!
Girls definitely seem to be
genertically smaller than boys, at least in our families.












Maia is also enjoying the spring
weather, getting outside in the
yard and discovering the grass.

Ryan made some interesting
clay sculptures of salamanders,
newts, frogs & tadpoles, & their
eggs, at a class about amphibians
at the Garden In The Woods.
They also went on a rainy day
hike and found quite a few live
creatures to observe.

Sunday, March 8, 2009

Feeding the Family

This week has really been a transformation between the dead of winter and the approach of spring. Here is Maia the snow bunny dressed in her poofy mouse snowsuit.

Ryan has been enjoying
attending Lego Club
meetings at the Lego
store
. Here he is showing
off his new Bionicle
shirt before school. We
have to curb his printing
of downloadable blueprints
from the website. Some of
them have been over 70 pages!

Ryan has also been
creating more recipes.
His latest "Iron Chef"
dish was a salad to
accompany our dinner.

Bon appetit!





Maia wore her first
real hair accessory,
a vegetable headband.

Meanwhile, the boys
continued to celebrate
Mardi Gras days later
with music, toys, and
lots of beads of course.



After emptying his basket
to the "crowd", AJ wore
the basket as a hat.

He gathered small toys
and tossed them around
while parading to Dan
Zanes
tunes.

Ryan gathered every
bead necklace he'd ever made,
plus those he got during his
two trips to New Orleans.
I think he'll be ready to
catch his first throws
soon! He can't wait to
go to a real parade
now that he's old enough
to understand what it's
all about. He wants to help
me score a Zulu coconut!

And Nate just wanted
to hog all the beads...
in the typical Carnival spirit!

He wore his beads for
days.

Maia just watched amused
at the whole escapade.
Next year I'm sure she'll
be part of the action.
This year she just wanted
to eat the pretty colored
beads.


Speaking of eating,
here she is in one of her
homemade bibs, ready
for a meal. She adores
pears, beans & coconut
yogurt.


Being the little sister, she
has to endure a lot at the
hands of her big brothers...
like spiders in her hair.
Agh!
She didn't seem to mind.

The snow finally began to
melt, so we all went on a
walk along the rail trail
behind our house.

When we first moved here
almost 7 years ago, there
were still active train tracks
just beyond our property.
They have since been removed
and a rail trail is under
development
. I hope it is
completed so the kids can
use it to ride on before too
long.


The boys absolutely adore throwing rocks in the Hop Brook. This was Nate's first time now that he's old enough.

Maia just hung out enjoying
the warming weather. She
absolutely loves being outside.
As a new baby the only way to
calm her crying was to take her
outdoors. Even in the pouring
rain I'd sit on the porch bench
and rock with her wrapped in
a blanket.


Zucchini were on sale
this week at the supermarket.
So of course we made...
brownies??!!
Yep.
In fact, the best vegan
brownies I have ever had
.
And I've tried a lot of recipes.

The boys all helped--Ryan
shredded the zucchini, AJ
added the other ingredients,
and Nate helped scrape the
batter into the pan with AJ's
help.



The batter seems dry at
first, but after you spread
it into a baking dish and
pat it down it seems to
moisten up.

I baked them for 5 minutes
longer than the recipe called
for, we did not add any nuts,
nor did we frost them.
Just a cold glass of almond
milk accompanied them.
Absolutely perfect. There
were only 2 squares left from
the entire pan by the end of
the day...burp...


A sunny day was ideal for
Ryan to show off his Lego
creations. He'd built a bunch
of rock vehicles that he
wanted pictures of. He
hopes to someday get his
picture in the Lego Club
magazine.




If any of
you have
older kids,
then you
have
most
likely
heard of
the Magic
Treehouse

books.
Ryan
has
been
really
into
those
books
lately
and he built a Lego treehouse from the first book about visiting the time of the dinosaurs.

Nate meanwhile has his
mind on baseball. He's
happy to be outside without
snow to prevent him from
playing his favourite game.
Indoors he had even invented
a new game called "Base Duck"
using a Ty beanie baby mallard
duck and an orange Hot
Wheels race track piece just
because we won't allow balls
to be hit or thrown inside the
house. Clever.

He is such a typical boy.
Check out his muddy pants.
He tried so hard to keep up
with his older brothers and
one of the neighbor boys
on their adventures.



He no longer wants to be
carried, and on the rare
occasion that he does he's
getting just too darned
heavy!

Speaking of carrying...I
haven't been able to coax
my husband in to using a
mei tei carrier, but I bet he'd use an Ergo if he had one to carry either Nate or Maia. So when I saw this blog giveaway for a free Ergo I just had to enter!

If you've made it this far
today you deserve to be
rewarded! Here's an easy
hands off meal for a busy
family day...

Rice Cooker Rice & Beans

1 1/2 cups brown rice
1 15.5 oz can light red kidney beans, rinsed & drained
1 15.5 oz can diced tomatoes, drained, or 2 chopped tomatoes
1 T. dried minced onion, or 2 diced shallots, or 1/2 a medium onion, chopped
1 tsp. salt
1 tsp. paprika
1/2 tsp. oregano
2 3/4 cups vegetable broth
1 avocado, peeled, pitted & diced
3 scallions, chopped

Place all ingredients except last 2 in rice cooker. Stir. Set on regular, close lid, press cook!
Top with avocado & green onions/scallions.

Here is a typical "meal" for
my vegan babies at 6-9
months old: puffed rice, a
slice of ripe pear, halved
cooked beans; well-cooked
carrot; diced ripe avocado.

I begin offering food around
6 months of age if baby is
ready, as recommended by most major medical establishments these days. But babies certainly don't need to start that early unless they are ready. Signs of developmental readiness for solid foods include:

- the ability to sit upright unassisted
- use of a pincer grasp
- loss of the tongue thrust reflex
- an interest in grabbing & chewing food
...and in my opinion some opposing teeth can't hurt!

I offer a combination of finger foods for self-feeding and some spoon-fed items like soups, applesauce, coconut yogurt, hummus, etc. A great up-to-date resource for following baby's lead when introducing food is the book Baby Led Weaning. Don't be confused by the term "weaning"; in the U.S. it is associated with cessation of breastfeeding, whereas in Europe it simply means the introduction of solid foods which begins the weaning process. Of course it is recommended by the World Health Organization that all children receive breastmilk for a minimum of 2 years for optimal growth and development. There are many great baby food books out there if you want to make your own more nutritious and cheaper baby food. But jarred baby food, nutritionally-devoid baby cereals, and watered-down purees are simply not necessary...they just make the baby food manufacturers a ton of money!

Friday, June 27, 2008

Worm for a week

The weekend:

A yummy lunch of pea shoots
with an asian sauce over ramen
noodles & a little cold tofu....and
some sorrel leaves, which are
an herb by the way, so do not
cook them like I did or they
turn brown! Don't make my
mistake! Slice and add as a
garnish.

I need to learn more
about the less popular herbs.
I need to stroll the herb gardens at our CSA and pay closer attention to those lesser known varieties. But until then, can any of you out there suggest a good website with photos of different culinary herbs?
Popsicles on the porch steps: frozen layers of soy yogurt & fresh strawberry puree.

Tuesday:
Ryan had his first day of
"Farm Camp" at our CSA.
He brought a snack, lunch,
and contribution to the
farm's daily Stone Soup.
Each day all of the farm
employees, work-for-
sharers, regular
shareholders fulfilling
their work hours, volunteers, and kids are welcome to share lunch at the big picnic tables under the apple tree. Everyone contributes something for the vegan soup, or brings along something to accompany the meal such as bread, cookies, etc.

Ryan brought a can of
organic black beans and
some barley for the soup.
And he brought his own
bowl and spoon, since
everyone either brings
their own dishes or uses
the big wooden bowls that
belong to the farm.

In addition to Stone Soup, Ryan brought a bento with Alton Brown's Cold-Fashioned Potato Salad, tofu salad sandwiches, an orange slice, cucumbers, & carrots. He had an organic juice box, which I had frozen beforehand to use in place of an ice pack in his lunchbox.
For his snack he had an Odwalla bar, and of course a big bottle of water.

The kids harvested baby carrots, drew pictures, and made their own wormeries to take home. So we now have a pet worm living in the dining room for the week.

Our CSA share is starting to grow:
- basil, thyme, oregano...and a few other's I'm not sure of! (that's what happens when I'm not there to pick them and my husband takes over.)
- 3 quarts of strawberries
- 1 head green leaf lettuce
- 2 quarts sugar snap peas
- 1 large zucchini
- 1/2 lb. mixed baby greens
- baby beets with greens
- 1/2 lb. spinach
- a dozen garlic scapes
- 18 stems rainbow swiss
chard
- a bunch of baby carrots
with greens

Dinner was whole grain
spaghetti with zucchini,
garlic & garlic scapes,
oregano, & capers. So
delicious.



Thursday:
Ryan's lunch for farm camp: strawberries; almonds; fresh peas; mini-corn muffin; carrots; crescent roll sandwich with smoked Tofurky slices, soy cheese, & lettuce. Not shown: juice box, Luna bar, water.

Lunch at home: pasta
with leftover zucchini
sauce mixed with a
marinara sauce & sliced
green olives. Oh man
was this good!




From the local
Farmer's Market:
- 1 loaf white bread
- 1 loaf wheat bread
- red new potatoes
- 2 tomatoes
- 1 green bell pepper

What makes these local
greenhouse grown tomatoes
so tasty is that they are
sown right into the ground inside the greenhouse.

Ryan shows off his wormery.