(lotus root, delicata
orange slices; skiitake
AJ didn't need a separate snack because Dada was parent helping in his class. He brought mini banana muffins, baby carrots, & raspberry lemonade.
Ryan really enjoyed his burrito last week and requested more.
Ryan's lunch: checkered rice (Ryan called it his chess board); bell pepper "oak" & "maple" leaves; Amy's Bean & Rice Burrito (non-dairy); container of applesauce (not shown).
AJ's preschool snack:
Crispy rice bar; grapes.
snack: mini banana
muffin; grapes; bell
AJ let me know after
school that he was NOT
happy with his smaller
snack today. I guess he
really does need the bigger portion; I just thought I'd try something smaller for a change because after all it is only a snack! Mama was wrong!!
potatoes. Not shown: PYO raspberries, hot peppers, herbs, flowers, kale, collards, chard, cherry tomatoes.
pumpkin apple muffin; carrots; Tofurky slice "flower"; 1 red Panda raspberry licorice.
AJ's snack: steamed broccoli; mini pumpkin apple muffin; cucumber slices; grapes; AJ rice "blocks".
Nate had his first longer day of preschool, and his first opportunity to use his Thomas the Tank Engine lunchbox and bento. His teacher said he opened his lunch and yelled "A Clue!".
Nate's lunch: Blue's Clues rice "clue" pawprint; edamame; orange segments; shiitake mushrooms; cold spinach.
AJ's snack: rice
1 cuke &
with veggies on
whole wheat bun;
bell pepper strips;
Blueberry Flax Pancakes
1 1/2 cups flour
1/4 cup flax meal or milled flax seeds
3 tsp. baking powder
1/4 tsp. salt
1 cup full fat soy milk (I like Vitasoy)
3/4 cup vanilla almond milk
1 T. olive oil
1/2 cup blueberries, frozen or fresh
spray olive oil (for pan)
Heat a cast iron or non-stick skillet or griddle over medium heat.
Mix dry ingredients.
Add wet ingredients and blend well with an electric hand mixer.
Spray skillet lightly with olive oil (and again between batches).
Ladle on batter. When holes begin to appear, flip.
Serve with maple syrup or your favourite topping.
Ryan's (Breakfast for) Lunch:
Cherry soy yogurt; four
small pancakes; maple syrup;
raspberries; banana chocolate
nut Save The Forest organic
trail mix bar.
Husband's lunch: rice balls; red bell pepper strips; applesauce; peanuts, raisins, Craisins; smoked Tofurky & vegetables sandwich; Lake Champlain hazelnut praline dark chocolate; carrot sticks; raspberries.