So Long, and Thanks for All the Junk!

...Junk food that is. Ever notice how every day is a "special day" in our country, designed to cram children full of empty calories, excess sugar, and mutated fats?
As a mother of vegan children I am sometimes asked "but isn't okay just once in a while for them to have what everyone else is having?" And to be fair, my kids do eat an awful lot of junk in my opinion, just like the other kids...but I really do try to reserve it for special occasions...and it has to be vegan (with the exception of honey in commercial baked goods as I've discussed in the past--a compromise with my husband).
The problem is if you take the average family with 2 kids, factor in half a dozen holidays, family birthdays, extended family celebrations, school & friend birthday parties, etc., you probably come out with some sort of "special occasion" about every other day. Add to that marketing strategies that target kids with cereals and drinks with the sugar equivalent of a candy bar, and school lunches that could cause high cholesterol in a first grader...well, maybe you see my point. Enough is enough!
Why does junk food have to be the center of every celebration? Why not healthier foods? Why not non-food items?
Our preschool is better than most I think, but every parent--myself included--is guilty of occasionally bringing a less-than-stellar snack nutritionally speaking at times. But "once in a while" multiplied by a whole classroom, a whole school, a whole neighborhood...we're back at every other day, or even every other meal, being mostly junk. How do we end this vicious cycle? I'll leave that question open...and when I find a functional answer, I'll let you know...

Ryan's lunch: crescent roll sandwich w/smoked Tofurky, soy cheese & lettuce; steamed broccoli; strawberries & blueberries; chocolate chip cookie; a pickle; carrot sticks.

AJ's class was making a special snack for the last day of school. They were smashing Oreo cookies & mixing them with chocolate pudding to make "dirt" and then adding gummy worms to the dirt...and eating it?! Blech. Anyhow, I dutifully blew money we didn't have and bought store brand vegan chocolate sandwich cookies, Zen Soy chocolate pudding & found Annie's jelly bunnies fruit snacks on sale (I was gonna do shoelace licorice, but couldn't find any). He ate it...plus a popsicle as part of the graduation celebration.

Nate's class was making fruit salad for snack (thank goodness!) and english muffin pizzas for their lunches. So I sent along a whole wheat english muffin, a container of vegan tomato sauce, and grated some Vegan Gourmet cheese. His class followed their end of the year celebration with popsicles as well...could have been worse!

AJ and Nate helped pack
up 1/2 a dozen chocolate
chip cookies we'd made to
give to their teachers.

And AJ drew a lovely
picture to give to his
best friend at school.
(Sadly they probably
won't be seeing each-
other again due to living
in different towns and
because she has such a
busy extracurricular
activity schedule.)


The director of the preschool
and AJ's teacher presented
each child with a certificate,
a young tree, a book about
trees (same one that Ryan
received last year when he
graduated as AJ so tactfully
pointed out!), and a portfolio
of artwork and photos from
the schoolyear. AJ was
excited about the tree and
loved showing off his
projects.

Meanwhile in Nate's class
(yes I was playing musical
classrooms) the kids were
enjoying their self-made
pizzas. Here's Nate really
getting into it!

While the toddlers finished
up their lunches, Maia
introduced herself to one
of her future classmates.
Believe it or not we'll be
signing her up for preschool
this fall for the incoming
2010 toddler class! By the
time she graduates we'll
have spent 7 years at this
preschool.

Nate checked out the
finished gifts to his
teachers of handprint
collages.
Then he had his first
ever double popsicle.
I thought for sure
someone would separate
the two sticks for 2 and 3
year olds, but nope, they
got the whole thing!
Luckily Nate was happy
to share his with both AJ
(who had already finished
in his classroom and came
to visit his old room and
teacher) and with Maia...
who was wearing a white
shirt...thanks for the extra
laundry!
Fun times.

Firsts & Lasts

It was a week of many firsts and lasts.

First farm pickup of the season, first hot weather, first popsicles of the year, Nate's first time playing in the pool, opening of the local farmer's market, first time I've had a kid officially "graduate" from something.

Last day of preschool, last preschool snack bentos of the school year, last month of pregnancy (I hope), last of our frozen stash of pumpkin & pesto from last year.

Sunday:













Popsicles in the pool. It was in the 90's for a few days.

Monday:Ryan called this his "spring scene" snack: blue-tinted rice; dried apricot & carrot for the sun; cucumber grass; green bean stems; red & yellow bell pepper flowers; marinated mushroom halves.












AJ's snack: pumpkin-carrot-apple mini muffin; rice ball; green beans; banana piece.
Ryan's lunch for grandma's house: pbj sandwich; banana piece; orange slices; carrots; chocolate sandwich cookie; Animal Parade vanilla calcium vitamin.

Dinner was some simple sushi: cucumber & sesame; asparagus; oshinko (pickled daikon); avocado. And some inari, cold tofu, & watermelon. Perfect for a hot evening.










Tuesday:
Ryan's snack of leftovers: watermelon; maki & inari sushi; small squeeze bottle of soy sauce.

First CSA farm share
of the season:
- 1 bag mixed baby greens
- 1 head red leaf lettuce
- 1 head romaine lettuce
- 2 baby bok choy
- big bag of pea shoots
- 1 bunch kale
- 1 bunch red radishes
- 3 stalks rhubarb
- 1 bunch chives
- 1 marigold plant

We immediately used the
kale for dinner with a whole
wheat spaghetti with the
Barbara's Kale Cream Sauce
Over Pasta recipe from
Debra Wasserman's cookbook
Simply Vegan. A salad of
romaine & mixed baby greens, chives, & local greenhouse-grown tomatoes completed the meal.

Wednesday:

AJ's snack: bunny onigiri; mini corn muffin; cold tofu; baby carrot; chocolate moon.
Ryan's Indiana Jones snack: cucumber slices; chocolate moon; "crystal skull" onigiri; mini corn muffin; cold tofu, nori & black sesame seed "map"; baby carrots. (No, he hasn't seen the new Indiana Jones movie, but grandma got him a small Indiana Jones Lego set.)

Dinner: curried tempeh
salad in rice wraps with
mixed baby greens &
pea shoots.






Thursday:

boys' lunch: tofu salad
sandwich on whole
wheat roll; orange slices;
baby carrots.




Ryan watering some flowers.









With only 1/2 a dozen
vendors, the first local
farmer's market of the
season in our town is
small, but it was still
nice to visit. I picked
up some local red potatoes
dug that morning, along
with an animal-free soap
from a local artisan.


I arrived home to a wonderful surprise: a package in the mail with gifts for the new baby and I. Two and half years ago, when I was pregnant with Nate, I became friendly with a group of mothers from an online due date club on Mothering. Since then many of us have stayed close, met in real life, and some of us are expecting another baby.
Recently I discovered that my favourite sling and mei tei had been ruined in the back of my car over the winter due to a leak in the trunk and had become covered in mold. One of the items in the package was a brand new Babyhawk mei tei, along with other gifts from Little Willow which is a natural baby products store owned by one of the mamas in our group. I was so touched!

Dinner: spaghetti & broccoli
with marinated mushrooms
and the last of our frozen
pesto from last season.





Friday:
I made some mini loaves of pumpkin bread with the last of our frozen pumpkin to give to Ryan & AJ's preschool teachers on their last day. Ryan also picked some wild roses from our yard.
Here is Ryan getting a graduation certificate from his preschool, along with a collection of his artwork from the year, a photo album, a small tree to plant, and the book Be A Friend To Trees.
Then his class enjoyed some popsicles together.

AJ also received a portfolio
of his artwork and a small
gift from his teacher. His
class had an ice cream
sundae party (which we
brought along vegan ice
cream, sprinkles, whipped
cream & chocolate sauce for
of course).

Nate enjoyed checking out
the train table and toys in
the classroom where he will
be in the fall.