Showing posts with label fried. Show all posts
Showing posts with label fried. Show all posts

Wednesday, September 15, 2010

Sunshine Burger Breakfast rice

I like rice for breakfast. There was one variety of Sunshine Burger that I'd never used before, which was the Breakfast style. I nuked one for 30 seconds, broke off a bite, and immediately knew what I'd be having for breakfast and serving Ryan for his lunch. There was leftover rice in the rice cooker from the night before, just the right amount for fried rice.
I heated a tablespoon of both olive oil & Earth Balance in a pan, diced about 2 tablespoons of onion, and crumbled in the burger. After sauteing for a minute or so, I added the leftover rice, sprinkled on a bit of salt and a pinch of garlic powder, and stir fried for another minute or two. Voila. Super yumminess. Ryan had requested a repeat of yesterday's Sunshine Burger falafel wraps because he loved them so much (actually fell down on the floor in bliss describing their deliciousness), but when he saw and SMELLED what was in the pan he was very excited.

Ryan's lunch: peanuts; honeydew melon; raspberries; broccoli; Sunshine Burger Breakfast rice.
Sunshine Burger Breakfast Rice

1 T. Earth Balance (opt.)
1 T. olive oil
2-3 T. diced onion
1 Sunshine Burger
Breakfast pattie
2 cups cooked rice
1/4-1/2 tsp. salt
1/8-1/4 tsp. garlic powder

Heat Earth Balance & olive oil over medium heat. Add onion & crumble in the Sunshine Burger. Saute for a minute or so. Add rice & remaining ingredients, raising heat slightly if necessary. Stir almost constantly for another minute or two. Done! Feel free to add in some diced veggies with the burger to round out the meal.

On to AJ's lunch...I am going to refrain from introducing new dishes to him in his school lunches. He responds best to new things while assisting me in the kitchen or eating them in the company of his siblings. So for him I took two rice balls out of the freezer, a handy thing to have ready to speed up lunch prep...they just need to be nuked briefly and they're ready to go.

AJ's lunch: rice balls with goma shio & rice cheese stars w/nori faces; broccoli; honeydew melon; raspberries; peanuts, cashews & raisins.

Friday, June 26, 2009

beloved kimchee

I love kimchee. I love to eat
it with rice. But I also like to
think of ways to eat it almost
on its own, just so no one
thinks I'm too crazy. Gyoza, or
dumplings, are a perfect
kimchee delivery device.

As I'm all about convenience and
simplicity (and what parent isn't), I head to the Korean market and pick up some jumbo gyoza skins. They're about 3 inches in diameter, with simple ingredients: wheat flour, tapioca starch, salt. If you're vegan too, you may have to check a few packages to find some without eggs, because probably three-quarters of the gyoza skins I've seen contain egg white...Or you could make your own pretty easily. As for the kimchee, I buy mine at Whole Foods or a regular supermarket...saves me from combing through non-vegan bonito-laden kimchee at the asian markets that look delicious but alas contain one or more vegetarian un-friendly ingredients.

I usually thaw a package of frozen gyoza wrappers for an hour on the counter, then refrigerate overnight until I'm ready to use them. I often use half the package, then pop the rest back in the freezer. The re-freezing hasn't affected their quality in my opinion provided I use them with the month.

When making vegetable gyoza/dumplings, I prefer the health benefits of steaming or microwaving. But when dealing with my kimchee obsession, I recommend frying in peanut oil all the way!

Kimchee Dumplings

1/2 package jumbo gyoza skins
water for sealing
1/4 cup kimchee
peanut oil
soy sauce (optional)

First, lay out your thawed
gyoza circles on your work
surface. Next, place a small amount of drained kimchee in the lower half of each circle. Dip a finger in a small bowl of water and dab around half the edge (sort of like painting a smiley face wth watercolors). Fold down the top half of the gyoza skin. Then pick it up a crimp a few times--I usually start with one crimp in the middle, then do two more on each side.

Next, pour enough peanut
oil in to cover the bottom of
a non-stick skillet or wok.
Heat the oil over med-high.
Gently add your dumplings,
arranging them so they do
not touch (it usually takes me
two batches). Cook about 45
seconds, then turn over with
a pair of tongs (I use tempura tongs). Cook for another minute or so. Drain on a paper towel or tempura paper.

Serve with soy sauce for dipping (optional). The crunchy, spicy, vinegary taste of the kimchee combined with the crispy, savory fried gyoza skins is soooo tasty...and a quick dip in salty soy sauce is delish.
I love these with some cold soba noodles and sliced green onion...for breakfast. LOL.
And my pickiest son AJ will gladly eat them with me! Imagine!!

Of course he'd prefer to
follow that with his favourite
lunch of tofu-spinach stuffed
pasta shells!