Wednesday, March 24, 2010

turtle & flowers

Come on spring!Ryan's lunch: shelled edamame; double decker flower sandwiches of smoked Tofurky, rice cheese, lettuce & mustard; soba noodles w/carrot flowers; steamed broccoli; cucumber salad.
Yesterday for me:
7am- Raw Revolution chocolate coconut bar.
9:30am- sprouted quinoa tabbouleh salad; 1 banana.
11am- mixed nuts; 1 apple.
1:30pm- smoothie: 1 banana, 1 apple, almond butter, grated coconut, liquid DHA, water.
4:30pm- flax crackers.
8:30pm- 1 avocado; 1 pear.

If you're curious about my new favourite snack, Raw Revolution bars, check out Rawdorable's Raw Revolution giveaway! It ends March 30th, so get over there and comment to enter!

4 comments:

shannonmarie said...

Another lovely meal. The flower is perfect for spring.

Thanks for the shout out :-)

Bento Box said...

I would SOOOO love to eat a flower sandwich! Turtle is gorgeous! :o)

Susan Yuen said...

Beautiful bento! I love the flower sandwich and the cute turtle pick! Everything fits perfectly in the bento box. :D

veganf said...

In retrospect I should have added a bit of lettuce in the back left for balance. But I hesitate to put in too much lettuce because I don't want to be wasteful, I want to put in only what he'll eat. It is a fine line between pretty and practical sometimes.